Thursday, December 22, 2011

Understanding Pre Diabetes Symptoms

A pre diabetes symptom manifests before the development of diabetes mellitus, particularly Type 2 diabetes. This is also commonly referred to as "impaired glucose tolerance or impaired fasting glucose" or "borderline diabetes." This implies that an individual's blood sugar levels are higher than normal, although not as high to be diagnosed as diabetes mellitus and not as high to be medically treated.

Borderline diabetes affects a lot of people all over the planet, and aside from being a pre runner of a fully developed case of diabetes; it has the capability to do more impairment to the circulatory system and the heart than what diabetes can do. Yet, there are some means that can be done in order to find out if the condition is progressing and in doing so, can prevent it from taking hold. These preventative courses of action include a borderline diabetes diet and losing about 5 to 7 percent of the total body weight. Another preventative measure to pre diabetes is exercising, which plays an important role in the condition and should take about 30 minutes per day, five days in a week.

The sad part is that, majority of people do not realize that they have borderline diabetes until they are dangerously close to developing full blown diabetes. An elevated blood sugar level which is higher than the normal level is a pre diabetes symptom.

However, a lot of people do not show pre diabetes symptoms. Based on scientific tests, apart from an elevated sugar level, extreme tiredness, blurred vision, unusual thirst and frequent urination can be some of the telling signs.

The medical doctor will conduct two varying tests in order to determine whether an individual is suffering from borderline diabetes. The tests are called the oral glucose test and the fasting plasma glucose test.



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